Wednesday, January 3, 2018

Begining a new life!


OK. A new year arrived, you look in the mirror and you know you should do changes in your life. Me too.

But it is not easy, at the beginning the enthusiasm is great: a new diet, exercise, a new routine.  However, as the days pass your courage seems to diminish and one day disappears.





I have the same issues, but I think that one day at a time we can do it. The purpose of this blog is to collect what practices work, tips, and anything you consider useful to have a more tasty, healthy, and easy life.

Would you try it with me?
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